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Anxiety, Perfectionism & Comparison as a Small Business Owner

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Guest Post, Mental Health, Small Business

Balancing your mental health while running your own business can be difficult. We’re putting a lot on our plates and it’s easy to get caught up in anxiety over our success (and failure), perfectionism in our work, and comparison to others that we see as more successful than us.

I asked Kayla Chorley, the therapist behind Pineapple Therapy in Edmonton, Canada (and Pretty Content client) to give us her perspective on small business ownership, from her own experience as both a new small business owner, and as a professional helping millennials and teenagers navigate the world alongside their anxiety.